Athletes and Sleep

Introducing "Ultimate Sleep for Sports and Competition"
"a guided experience for Athletes who want a 'secret advantage' over competition"

Created by Sanna Carapellotti, MS CHT
Performance Specialist and Hypnotherapist

Visit http://www.mentalperformances.com/?section=athletesneedsleep
Free Report - How to Conquer Jet Lag!
~ Play Ready ~

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Permalink Reply by Joanne Quinn-Smith on June 28, 2009 at 4:18pm
Boy could I have used this on my way back from Chicago. How about figuring out a way to keep one from wearing themselves out so much that they have to sleep for two days when they get home from an arduous trip.
Permalink Reply by Sanna Carapellotti on June 28, 2009 at 4:27pm
The Sleep CD will help you to sleep deeper so that you feel rested even when there is a lot going on.

Yes, traveling will wear one out if pre-cautions aren't made. I am finishing up the FREE report on how to conquer jetlag, although Chicago is not really that big of a change.

I will write a few thoughts here soon for you.

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