Sanna Carapellotti's Friends

  • Rae Coleman
  • Tom Volkar
  • Kristen Butler
  • ElizabethG
  • The Gift Therapist
  • Sam Wieder
  • Charles R. Ott, Jr.
  • Kathleen Flaherty
  • Jill Kummer
  • Shelly Weaver
  • carol carmichael
  • Misti McKeehen
  • Weston Lyon
  • Joanne Quinn-Smith

Sanna Carapellotti's Discussions

Athletes and Sleep

Started this discussion. Last reply by Sanna Carapellotti Jun 28, 2009. 2 Replies

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Sanna Carapellotti's Page

Latest Activity

Sanna Carapellotti and Rae Coleman are now friends
Apr 17, 2011
Misti McKeehen and Sanna Carapellotti are now friends
Nov 17, 2010
Sanna Carapellotti posted an event

HypnoDining for a Difference ... at St James Center (West End)

February 23, 2010 from 7pm to 9:30pm
Enhanced eating deepens your pleasure when you eat. Foods offer nourishment to the body and mind.Golden Fork uses hypnosis, imagery and eating fun to reveal the new hunger, stop cycles of guilt and learn on the spot stress reduction techniques. You will discover TWO ways to Stress Eat without overeating and love FIRST BITE AHHH-MMM at every bite. SLOW eating is your way to health.This is the Golden Fork HypnoDinng experience.Bring a can of food to benefit the Greater Pgh Food Bank and Sanna…See More
Feb 7, 2010
Sanna Carapellotti posted a blog post
Feb 3, 2010
Sanna Carapellotti posted a blog post

Forget the Sweater.

Give the Gift of Healing.Imagine your family member returning home happy (and relieved after a session with Sanna). Maybe they have a bar exam, an important audition, sleep problems, want to play a sport better. Helping someone do better is a wonderful, long lasting unforgettable gift.Sanna Carapellotti now offers gift certificates at http://www.mentalperformances.com/?section=gift-certificateRead about Sanna at…See More
Dec 1, 2009
Sanna Carapellotti left a comment for Kristen Butler
"Hello Kriste Welcome to PPL! Interesting field of work! Sanna"
Sep 12, 2009
Sanna Carapellotti and Kristen Butler are now friends
Sep 12, 2009

Profile Information

Relationship Status:
Married
About Me: Please include your name.
I Love Pittsburgh! I grew up in a small town in Ohio and used to come into the city to shop. Being a part of the hustle and bustle of the city was so exciting for me as a child. There are many aspects of the city that invite diversity and inspire self-expression.
Website:
http://www.mentalperformances.com
Favorite Music:
Classic Rock, '70's, '80's
Favorite TV Shows:
Seinfeld, King of Queens, Shark, Without a Trace
Are You a Native Pittsburgher?
No. Grew up nearby in Mingo Jct., OH. Although I used to shop here and used to dream of marrying a handsome businessman in a suit carrying a brief case. I used to watch the business men scurry about downtown when I was a young teen.
How Long Have You Lived in Greater Pittsburgh Area?
6 years
What's Your Business?
Stress Reduction for health - Performance - Life!

Hypnotherapist and Performance Specialist, especially performers

Dance Magazine, June 2008, recommends Stepping to Sleep, help for Insomniac Dancers. Sanna has ben featured in Dance Spirit Magazine (3 times), Dance Studio Life (Nov. 2008) and has an upcoming article in Dancer Magazine (Jan. 2009)

Ideal client - performer, surgery candidate, weight loss, highly stressed, can't sleep - wants change ...
What's Your Favorite Positive Element about Pittsburgh?
Love the arts community!

I like the history. Looking at old photographs, or talking with old timers remind me that this vibrant city has a strong foundation and lots of possibility. There is something here for everyone with all the different flavors of 'small town America.' Mt Lebanon, Bloomfield, Strip, Oakmont ....
What's the Most Positive Thing that You Feel You Can Bring to Pittsburgh
A smile!

Sanna Carapellotti's Photos

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Sanna Carapellotti's Blog

Posted on February 3, 2010 at 11:34pm 0 Comments

Forget the Sweater.

Posted on December 1, 2009 at 2:25pm 0 Comments

Give the Gift of Healing.



Imagine your family member returning home happy (and relieved after a session with Sanna). Maybe they have a bar exam, an important audition, sleep problems, want to play a sport better. Helping someone do better is a wonderful, long lasting unforgettable gift.



Sanna Carapellotti now offers gift certificates at… Continue

Sanna in Dancer Magazine

Posted on August 14, 2009 at 10:16pm 0 Comments

Enjoy this article if you are a fan of aerial arts. It is a fascinating interview with 2 aerialist, dynamic women who love to fly.

Fly Girls, By Sanna Carapellotti.

If Your Kids Play Sports -

Posted on July 28, 2009 at 11:39am 0 Comments

http://ehealth.cooperhealth.org/2009/07/children-plan-play-school-sports-year-educate/

This article is a good piece to reference. Concussions are not to be ignored.

Sanna Carapellotti, MS CHt
Performance Coach
Hypnotherapist

AUDITIONs for Performers and Dancers!

Posted on July 22, 2009 at 9:24pm 0 Comments

Read Sanna's Interview in Dancer Magazine, July, 2009. If you dance or perform you will gain a new perspective and catch some ideas on how to keep your focus.

http://www.mentalperformances.com/?section=Media

Sanna

Comment Wall (4 comments)

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At 5:19pm on December 11, 2008, Charles R. Ott, Jr. said…
Hello Sanna,

Like welcome you & your family to my new website, www.steelcityartist.com

Have a Merry Christmas!!

Charles
At 9:10am on October 31, 2008, anne fleming said…
Sanna,

please advise your site url - would like to see it. congratulations to you -- its always a sigh and a pause to be proud when its up and live.

best,
a
At 3:36pm on May 15, 2008, Sanna Carapellotti said…
Thank you! We do have a choice as to which face we present to the world.

I am happy to be here. I love Pittsburgh, always have.

Love your photo!
At 3:25pm on May 15, 2008, Joanne Quinn-Smith said…
Great answer, a smile. I remember when Mayor Caligiuri started the campaign, "Put a smile on your face, Pittsburgh." Welcome Sanna.
 
 
 

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